Toolbox Talk: Frostbite & Hypothermia
Frostbite and hypothermia are injuries usually associated with inadequate shelter. However, these injuries may occur in the workplace. Work-related cold injuries affect those who work outdoors in the cold such as construction workers and utility workers.
Know the Symptoms and Effects of Frostbite and Hypothermia
Hypothermia
Hypothermia is a condition when the body loses its core temperature.
Symptoms include uncontrollable shivering and lethargy.
The effect on the body can be death if the body temperature is not raised.
Frostbite
Frostbite occurs when there is an extreme loss of body heat in the extremities (fingers, toes, ears).
Symptoms include whitish skin, initial pain that subsides, and blistering of the affected area.
The effect on the body is the possible loss of extremities, gangrene, and death in severe cases.
Some Ways to Avoid Hypothermia and Frostbite
• Drink plenty of warm liquids such as soup or water. Avoid alcoholic and caffeinated liquids.
• Work with temporary heaters, if possible. Remember to keep heaters away from combustible materials.
• Shield the work area from the wind and rain.
• Dress in layers. Cover extremities, especially the head, feet, and hands.
• Stay dry.
Always seek medical attention if frostbite or hypothermia are suspected.
